Pomodoro focus timer
Deep-work sessions with short and long breaks, right where you land. Start, pause, and let the rhythm carry you.
Daily goals · Pomodoro focus · Gentle habits
Work Better
Live Well
A holistic productivity ecosystem that bridges professional excellence and personal wellness so career growth doesn't cost your well being
Daily goals · Pomodoro focus · Gentle habits
Work Better · Live Well
Why Holist
"You work better
when you live well"
The career wellness gap
We're taught to choose career or health, ambition or rest, until burnout arrives wearing the face of success. Holist is built on a different belief: professional excellence and personal wellness aren't in competition. They're the same project
So we built one place for both: a professional navigator for deep work and a personal wellness coach for daily habits. One extension. Two halves of a life that finally fit together in your new tab
Everything you need,
Nothing that distracts
Holist bundles the small rituals of a focused day into your new tab
Daily goals
Set the handful of things that matter today and check them off as you go. Your intentions, front and center.
Lifestyle reminders
Quiet nudges to drink water, stretch, and step away — the healthy habits that keep deep work sustainable.
Focus music & Themes
Calm background audio while you focus, with light and dark modes and themes to set the tone for your day.
Insights
See your focus streaks and sessions over time, so progress feels real instead of imagined.
Custom habits
Name the daily habits that matter to you and track them as you go — hydration, movement, or anything you want to keep.
A space, not a dashboard
Calm by design
Warm, cozy colors. Soft serif type. A plant in the corner instead of a notification badge. Holist is built to lower your shoulders the moment a tab opens — then quietly get out of your way.
- Light & dark mode
- Two hand-tuned palettes — Cozy & Berry
- Search with Google, or ask Claude, ChatGPT & other AI
- A rotating quote to set the tone
Up and running in under a minute
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1
Add it to Chrome
Install from the Chrome Web Store. Holist becomes your new-tab page automatically.
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2
Set today's goals
Jot down what matters today and pick a focus session length.
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3
Open a tab and focus
Hit start, watch your plant grow, and let the breaks keep you fresh.